Kürbis-Hirse-Suppe zur Gesunderhaltung und Heilung von Magen, Milz und Darm

Zutaten:

60g Hirse

ca. 250g Kürbis

etwas heller Kandiszucker

 

Zubereitung:

Die Hirse einmal waschen und in einem Topf eine Stunde einweichen lassen.

Den Kürbis schälen, entkernen und in kleinen Stücken schneiden.

Dir Kürbisstücke zur Hirse in den Topf geben und etwas Wasser hinzufügen.

Je nach Geschmack etwas Kandiszucker hinzugeben.

Alles auf großer Hitze zum Kochen bringen. Den entstehenden Schaum abseihen und die Zutaten auf niedrigere Stufe 0,5 bis 1 Stunde köcheln lassen, bis sich alles zu einer dickflüssigen Suppe vermengt hat. Diese dann warm essen.

 

Hinweise zur Zubereitung und (therapeutischen) Anwendung:

Hat man keine Zeit, die Hirse einzuweichen, so kann die Kochzeit entsprechend verlängert werden.

Während des Kochprozesses sollte nach Möglichkeit kein Wasser ergänzt werden. Die fertige Suppe sollte eher breiartig als wässrig sein.

Nutzt man die Suppe als Therapiemittel, so sollte sie für 1-2 Wochen am besten morgens und abends, mindestens jedoch einmal am Tag gegessen werden. Zur Vorbeugung kann man die Suppe einfach häufiger in den Speiseplan einbinden und sie im Alltag als Mahlzeit nutzen.

 

Wirkung:

Die Suppe ist allgemein gut für die Verdauung. Sie pflegt den Magen und den Darm und entfaltet heilende Wirkungen z. B. bei Magenentzündungen oder Disharmonien im Darmbereich. Bei derartigen Beschwerden kann sie daher gut als (ergänzende) Therapie verwendet werden.

Die Traditionelle Chinesische Medizin schreibt dem Kürbis wärmenden Eigenschaften sowie einen süßen Geschmack zu.

If this is true, you maybe wondering. Why New York?

Well, this level of discount is also applicable to names such as Harrods, Dolce and Gobanna, Stella Mcartney, Prada and more. A cosmopolitan paradise such as this makes a “dream come true” experience for people who value designers. All of these named stores can be located in London.

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Lighten up trees, carol singers, screaming market traders, combined with the cold crisp air and mouth watering food smells, create a festive and seasonal utopia for those all around. Embedded within this joy, are shops all around tailored for everyone. Stemming from local independent traders and large brand names across the world.

Offering up to 50% off of selected items, stores across the UK including London will draw people in there millions to devour bargains, whether it be fore themselves or somebody else.

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  • Lighten up trees, carol singers, screaming market traders, combined with the cold crisp air and mouth watering food smells, create a festive and seasonal utopia for those all around.
  • Embedded within this joy, are shops all around tailored for everyone.
  • Stemming from local independent traders and large brand names across the world, London is a “shoppers paradise” and one day in particular is just around the corner to truly heighten this experience.

Lighten up trees, carol singers, screaming market traders, combined with the cold crisp air and mouth watering food smells, create a festive and seasonal utopia for those all around.

Embedded within this joy, are shops all around tailored for everyone. Stemming from local independent traders and large brand names across the world.

Offering up to 50% off of selected items, stores across the UK including London will draw people in there millions to devour bargains, whether it be fore themselves or somebody else . 

But wait, these bargains don’t just finish there, say tuned as we will be offering discounted for our Young Learner courses in 2019.

We have a lot of opportunities to talk and share our opinion on different topics.
Black Friday is set to take place on Friday the 29th of November, which means a day of sales across the UK taking place for one day only. Offering up to 50% off of selected items, stores across the UK including London will draw people in there millions to devour bargains, whether it be fore themselves or somebody else.
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